$25 … 90 minutes
This is the first class open to the public at THE SPACE and is offered at a reduced rate.
Only 5 spots are open in this class so please register early!
This class is priced at $25. Ongoing classes will be $40 per 90 minute session.
This method is a fusion of relaxing and supported yoga poses with hands on massage therapy. Students hold each pose for around 5 minutes while a massage therapist comes around and performs manual massage. Classes can range from 1-10 people and last for 60-120 minutes. Yomassage not only allows your body to stretch and relax in restorative/yin poses, but it also achieves more healing. Massage can increase circulation, provide myofascial release and achieve trigger point therapy.
Yomassage classes at THE SPACE are led by a Mariah Neeson, LMT.