3 Tips for a better massage.

Massage at home can be a great way to connect with your partner.

Here are a few tips to get you started:

  1. Long fluid strokes are always better than short choppy ones.

  2. S L O W down. Take your time. Breathe in relax slow down.

  3. Be present. Let go of all those worries you’ve gathered throughout the day and just be there in the moment, this applies to both giver and receiver.

Bonus Tip:

Mind your own comfort as you give. If you become uncomfortable you will stop enjoying the massage and will be less likely to give another one in the future.

To learn how to give a massage to your partner, sign up for a couples class today and start connecting more deeply with your partner.