Hi, I’m Mariah. Founder of THE SPACE and SoleMassage. Massage therapists for over two decades adn barefoot enthusiast since 2009.

I had my hand on the wall, my finger barely wrapped around the edge of a door frame when the wind pulled the door shut.

Hard.

I’m smiling in the picture but I was not smiling then.

In order to re-open and stay open, we all have to follow some new guidelines. These are out in to place for your protection and ours. We care about and respect you and your health. We ask that our clients do the same for us.

The proper way to wear a mask

Get out, go on an adventure, see something new, or just relax in a park while still keeping your distance from others.

5 tips to be a better student and get the most out of your next massage class.

I want to take a minute to talk about having a “beginners mind” with a splash of “remember your scope of practice”

Ashiatsu Barefoot Massage is a great way to relax, unwind and treat those tissue issues that cause you pain and limit your ability to enjoy life to the fullest. In this video my friend Spencer of HM Massage explains Ashiatsu from his perspective as I show how the work is done.

Whether it’s Valentine’s Day, an anniversary, or “just because,” couples massage is a gift that makes them feel seen, cared for, and relaxed.

3 simple ways to give a better massage + when to skip the work and book a couples massage at THE SPACE in Spokane.

At the Center for Barefoot Massage, we want to see you be successful in your practice and get the most out of your class. All of our manuals are designed with space for notes. Note taking takes you from a passive to an active learner and allows you to better absorb and retain all of the information you will be processing during class.

Mariah interviewed by Matt’s Action cam from KHQ local Spokane news prior to the 2017 Spokane Health and fitness Expo.

how do you take care of you? Find out 3 simple tips to get you started.

breathe in. breathe out. begin again.